Well, all of us have heard – “Breakfast like a king….” but health issues along with bodyweight have made me think: how to have a nutritious, well-balanced breakfast yet not go overboard. After reading through several expert opinions and trying it out for several months I have found my answer. The answer definitely is YOGURT...

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Well, all of us have heard – “Breakfast like a king….” but health issues along with bodyweight have made me think: how to have a …
Today I’ll show you 4 simple plant based recipes for diabetes you can prepare in just 5 to 10 minutes. You will learn how to …
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