LATEST FROM SALENA'S KITCHEN

  Well, all of us have heard – “Breakfast like a king….” but health issues along with bodyweight have made me think: how to have …
  Today I’ll show you 4 simple plant-based diabetes-friendly recipes you can prepare in just 5 to 10 minutes. You will learn how to make …
When my sister who has been suffering from diabetes for last 15 years gradually transitioned to a plant-based, whole-food lifestyle it brought a huge change …
These spinach artichoke mushrooms are easy to make and can be served along with grilled salmon or a salad as a great dinner option. Stuffed …
This crab stuffed mushroom recipe has no filler or breading making it a perfect low carb, gluten-free appetizer even for those on Keto diet! Low …
Lemongrass, ginger, and the chilies give this aromatic soup a unique flavor making it a perfect light dish for lunch or dinner. Oyster Mushroom Lemongrass …