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  Today I’ll show you 4 simple plant-based diabetes-friendly recipes you can prepare in just 5 to 10 minutes. You will learn how to make …
When my sister who has been suffering from diabetes for last 15 years gradually transitioned to a plant-based, whole-food lifestyle it brought a huge change …
If you have no heating option or microwave available at your work place, or too busy to cook a lunch everyday at home, cold lunch …
Gluten intolerance awareness continues to grow everyday. For people with celiac disease, for instance, lunch at work or in school can be an ordeal. Fortunately …