Breakfast | Dinner | Lunch | Shells Recipes

3 Plant Based Recipes for Diabetes (For Breakfast, Lunch, Dinner)

When my sister who has been suffering from diabetes for last 15 years gradually transitioned to a plant-based, whole-food lifestyle it brought a huge change in her life. Following a plant based diet not only dramatically improved her blood sugar it gave her a tonne of energy and reduced her insulin intake as much as…

Dinner | Shells Recipes

Stuffed Portobello Mushrooms With Spinach and Artichoke

These spinach artichoke mushrooms are easy to make and can be served along with grilled salmon or a salad as a great dinner option. Stuffed Portobello Mushrooms With Spinach and Artichoke PREP TIME 15-20 mins EASY SERVES 2-3 Portobello mushrooms, spinach, artichoke, cheese, sour cream and mayonnaise makes an excellent Stuffed Portobello Mushrooms With Spinach…

Dinner | Shells Recipes

15 Whole30 Chicken Dinner Recipes To Kickstart Your Weightloss Goals

Want to get out of a carb-loaded, booze-and-dessert-fueled diet? If you are one of the many who wanted to start life anew with a clean-eating plan then, the Whole30 campaign is definitely for you. As the name implies, this 30-day eating plan offers to improve your eating habits and enjoy certain benefits directly impacting metabolism,…