Breakfast

Breakfast | Shells Recipes

How To Eat Yogurt For Breakfast (And lose weight Non-Boring Way)

Well, all of us have heard – “Breakfast like a king….” but health issues along with bodyweight have made me think: how to have a nutritious, well-balanced breakfast yet not go overboard. After reading through several expert opinions and trying it out for several months I have found my answer. The answer definitely is YOGURT…

Breakfast | Dinner | Lunch | Shells Recipes

3 Plant Based Recipes for Diabetes (For Breakfast, Lunch, Dinner)

When my sister who has been suffering from diabetes for last 15 years gradually transitioned to a plant-based, whole-food lifestyle it brought a huge change in her life. Following a Plant Based Recipes for Diabetes not only dramatically improved her blood sugar it gave her a tonne of energy and reduced her insulin intake as…

Breakfast | Shells Recipes

AIP Banana Pancake Recipe Without Eggs (Illustrated with Pictures)

Are you missing pancakes in your AIP diet? Try this banana pancake recipe without eggs. You will not feel much difference. AIP Banana Pancake Recipe Without Eggs PREP TIME 15-20 mins Easy SERVES 2-3 Banana, maple syrup, coconut milk, avocado oil, gelatin maple syrup makes an excellent AIP Banana Pancake Recipe Without Eggs. Wet Ingredients 1 cup…

Breakfast | Shells Recipes

25 AIP Breakfast Recipes That Are Not Bland or Boring

Just what can you eat when on an Autoimmune Protocol (AIP) Diet? Such a struggle to anyone who are already suffering from an autoimmune disorder. Think about eliminating all grains, nuts and seeds, coffee, chocolates, easy-to-get processed foods, and even eggs! Looking at the bright side, however, there are still quick and easy options to…